July 28, 2010

Enchilada Pie

Oh my!  This was divine, so divine I made it three times in one week.  My husband always jokes he was born a Mexican because he adores Mexican food (in reality he's preeetty white).  I was having one of those days where I needed to go grocery shopping but couldn't go for a couple more days.  I think I may have Googled corn tortillas and found a recipe like this one, but I don't remember.  I do remember being inspired by a recipe from somewhere.... Anyway, it's our new favorite breakfast, lunch, or dinner entree.

I had in the fridge a large bag of shredded cheese, lots o' salsa, sour cream, and some corn tortillas that had been sitting around far too long.  The first time I made this I used up some cooked chicken, and truth be told I liked that even better, but I ran out of chicken.  Luckily I had a bag of dried black beans that I soaked and cooked and was able to put them to good use here, and I was able to stretch my trip to the grocery store for even longer. 

So here is the "method".

Enchilada Pie "Method"

1. Line the bottom of a baking dish with corn tortillas (I think I used 3-4 per layer in small square pan)
2. Cover this mixture with salsa.
3. Add a layer of ricotta cheese, or sour cream, or plain yogurt, or any combo of those.
3. Add cooked chicken or beans to cover (around one cup for a small pan)
4. Apply a nice layer of shredded cheese (around one cup)
5. Repeat steps 1-4.
6. Cover with aluminum foil.
7. Bake in a 375 degree oven, oh, for about 20 minutes. 
8. Remove foil and bake about another 20 minutes.

July 23, 2010

Buttermilk Pancakes!

I am telling you what--nothing beats a good pancake.  Sure, you can have oatmeal for breakfast, or an omelette, or bacon, and those are all great, but pancakes are in a league of their own if done right. 

I've had a lot of pancakes before I finally found "the one".  I'm talking fluffy, tender, flavorful, comforting, foolproof, and healty.  You will swear off box mixes forever.

Really, I'm surprised box mixes are still on the market. I know I know, they're so easy, you say.  Honey, throwing together some pancakes without the mix means taking like one or two extra steps, and for all the flavor you get with that little bit of extra trouble, throw that white, gluey, processed mess away!  I was given a large box of pancake mix by someone, and although I never buy the stuff, I thought maybe it shouldn't go to waste.  I made a batch for the kids and they would not touch it!  I had a bite and understood why.  Ick. If all you've ever used is that you really don't know what you're missing.

I make a few different types of pancakes--regular, buttermilk, and buckwheat, and I can't wait to try the recipe for Pear and Buckwheat Pancakes from the book, Good to the Grain, but this recipe is really the family favorite in our house. Another reason I wanted to post these is I learned a little secret from the Good to the Grain book about a pancake topping made of just butter and honey, as pictured at left.  I think maple syrup may have lost its place for me.  This is so good!  It's butter and it's honey but when they mix together they make their own flavor that's earthy and sweet but not heavy or overly sweet.  Kind of like toffee? Definitely use good butter if you're going to do this; it makes a difference.  Two great brands: Organic Valley Pasture Butter and Kerrygold Irish Butter.  Each of them is made with cream from cows that actually eat grass like they are meant to, instead of being fed a "feed".  It makes all the difference in flavor and nutrition. 

I must try Sticky Toffee Pancakes from Feast by Nigella Lawson.  Doesn't that sound like it would make your day? 

I adapted this recipe from an older Betty Crocker publication that somehow ended up in my hands (Mom, did I steal it from you when I moved out?)  I have to say, anything I've ever made out of that book has been spot on.  I almost always use half whole grain flour like in the pics, but you can use all plain flour too, or even all whole grain.

Makes 10-12 medium pancakes

Buttermilk Pancakes

1 egg
1 cup buttermilk
1 cup all-purpose flour (or 1/2 cup whole grain flour, 1/2 cup all-purpose) 
1 tablespoon sugar
2 tablespoons butter, melted and cooled
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

(The healthiest way to prepare these is to soak the flours in the buttermilk overnight.  Just mix'em together and let it sit at room temperature, covered, overnight.  The buttermilk will break down all those components in the flour that make it difficult to digest, and a further bonus is it makes the nutrients in it more accessible to your body.  If it's your first time doing this you might want to soak half the flour in the buttermilk, then when you're ready to make the pancakes add the rest of the flour together with the remaining ingredients.  This way the texture is more like what you're used to in a pancake.)

If you are not going to soak the flour overnight, just throw everything into a bowl and whisk until smooth (or put it in the blender).  Sometimes I pre-measure all the dry and wet ingredients in different bowls the night before so it's all measured out for the morning (minus the melted butter, but you could substitute oil if you want to pre-measure).

It's a good idea to let the batter sit and rest, at least for a half hour if you can handle waiting.  Melt a pat of butter in a skillet on medium to medium high, then pour in or ladle in the batter. Allow to cook until bubbles appear throughout the pancakes, then flip over and cook for about another minute.

Meanwhile if you want to do a butter-honey topping, melt equal parts butter and honey in a small saucepan, then heat until boiling.  Cook a couple of minutes and it's ready to pour over your hot pancakes!  Yum.

July 3, 2010

Crustless Leek Quiche

When I was sixteen I had my first taste of quiche.  It was the real deal, and I had it in Paris!  I was on my way to a small village in the center of France where I would be spending nearly the next four weeks with an exchange family assigned by the student exchange organization. 

Unfortunately this program, in order to save money, had a group of over 100 students changing airports mulitiple times, causing layovers like crazy, so that by the time we touched ground in Paris, I'd been traveling for about 20 hours non-stop.  I'd been begun in Milwaukee, changed flights in Detroit, on to LaGuardia, where we then took a bus to JFK International to gather together all the students from around the US.  We then flew to literally the middle of nowhere in New Foundland, where we supposedly refueled for the journey over the Atlantic.  Before reaching Paris we dropped off exchange students in Madrid.

At our hotel we were served quiche.  I was already disappointed that whichever airport we were in was far enough out of town that we could see nothing of Paris, and now quiche.  Imagine a large group of travel-weary American teenagers sitting down to a dinner of quiche.  Our first culture shock.  I can't say my first taste of quiche was favorable.  Not only was it out of my element, but it was gummy, and hey, it was eggs in a pastry crust.  Why would anyone want to eat eggs in a pastry crust?  I just wanted a hamburger.

In my tiny hotel room, where I'd been assigned a chatty roommate and four hours to sleep, I lay in the dark trying to catch at least a nap, but no sleep would come as I worried about meeting my host family.

Fast forward, I've made it to the home of my host family, though I had my doubts I'd make it alive after driving so fast in their tiny "tin car". They have been so kind as to make me dinner as I try to settle in.  I don't have the command of the language to tell them that I've been awake for over 24 hours, and all I want to do is go to bed, so I politely sit down to dinner, where awaiting me is, you guessed it, a quiche. 

I have been instructed by the exchange student organization not to be impolite by refusing food.  My host sister has made the quiche herself, and I can see she is proud, so I accept a large piece.  Luckily that was my last quiche while in France.  It was better than the one I'd had in the hotel, but I still could not appreciate it.  It would be several years before I could appreciate quiche, and now I wonder what I could have been thinking.

This is, as named above, a crustless quiche. Why crustless?  Several reasons.  One, I'm a simple sort of girl who likes to cut down on steps in the cooking process, and if I'm being honest with myself, if I had to make pastry crust as part of the dish I'd never make quiche.  Two, my body does not process grains well and I look to avoid them in most of my food, and three, it's really tasty, even without the crust! 

The leeks add a soft sweetness that pairs well with the creaminess of the quiche.  If you've never used leeks before, you'll love the tenderness and flavor!  You can use most of the green portion, but use your judgment as to when to stop based on how tough it gets as you go up.  I encourage use of crumbled bacon in this if you have it on hand.  I used a cheddar/jack cheese combo, but I'm sure the traditional cheese would be gruyere.

Crustless Leek Quiche

serves 6, or 4 generously

6 eggs
2/3 cup whole milk
1 1/2 cups shredded cheese
1 LARGE leek, chopped and rinsed of any grit between layers
1 tablespoon butter
salt and pepper, to taste

Chop and rinse leeks, then saute in butter until soft, salting to taste.  In a bowl, beat the eggs and milk together until well combined.  Stir in cheese, leeks, and salt and pepper to taste.  Pour into a greased square or round baking dish.  Bake at 350 degreees F for about 30 minutes, or until set.  Allow to cool for at least 10 minutes before serving.

June 16, 2010

Honey-nut Pears

There are some recipes that aren't recipes at all. Like this one. My aunt is a subscriber to a few magazines, and when I lived near her she would sometimes clean house and bestow her ageing collection of magazines on me. One of her subscriptions is a Martha Stewart publication, I think Everyday is the name. I would look forward to these the most for their beautiful photography and delicious recipes. When I saw the recipe card for this one I couldn't help but want to try it, even though I'm not a fan of pears.

Pears are strange for me. I only like them when they are at a specific stage of ripeness. They have to be not too firm but not too soft. When they're firm the texture is unpleasant, and when they're too soft I find them too juicy, and the flesh takes on a strange texture on my tongue. I also don't like how they brown and bruise so easily. But with this dish I find it's best to use a riper pear, because the juice mixes with the honey to form a sweet, syrupy sauce, and the flesh yields nicely against a spoon. The nuts are a wonderful, crunchy, contrast to the soft pear. It doesn't taste like pears and walnuts and honey, but a decadent dessert.

I find a bit of black pepper adds a nice compliment to the flavors, but that's certainly optional.

Honey-nut Pears

1 ripe pear

A handful of toasted walnuts or pecans

Honey

Black pepper (optional)

Cut the pear in half and scoop out the seeds and the vein that runs to the stem. Fill the indentation with toasted nuts and squeeze desired amount of honey over top. If desired, sprinkle with black pepper and accompany with a scoop of plain yogurt.

June 9, 2010

Shredded Carrot Salad

I'm a fan of carrots.  I like 'em raw, cooked, juiced, whatever, but mainly I just munch on them raw.  I don't even bother dipping them in anything because I'm simple like that (or maybe lazy).  But once in a while it's good to switch things up. 

I read about this salad on David Lebovitz's site a while back and meant to try it.  (Note: because David lives in Paris I couldn't resist using my Cafe Paris bowl). Months later, no years, now that I look at the recipe, I finally mustered up the energy to shred carrots and chop parsley and actually make a dressing, which, honestly?  Doesn't this seem decadent for the humble carrot?  For some reason I have no trouble stretching myself to make a simple dressing for other salads, but for carrots it was another story.  It's like when a close family member or familiar friend comes to dinner--you don't fuss over the meal, but if it's a stranger coming you go all out.   

Well, the results were worth it.  It was nice to eat raw carrots with a fork for a change. Besides being notably easier to chew, the dressing and parsley brought brightness and flavor.  I decided the salad wasn't complete, however.  It needed a bit of crunch and texture, so I added roasted and salted sunflower seeds to the salad.  That did it!  I may even have added raisins for sweetness, but I knew the others that were going to eat the salad wouldn't appreciate that. 

After raving about this salad, my best friend requested it for her Memorial Day barbeque, so I doubled the recipe and pulled out the food processor to do all the shredding for me, which I don't like to use because mine is so loud that I actually need to wear earphones while operating it.  Does anyone else have this problem with their processor? 

Carrot salad is not something everyone will love.  Some people will find it strange, which I don't really get.  It's carrots, shredded in a bowl.  But I loved it.  It reminds me of a carrot salad I once had with pineapple tidbits and raisins, but with more sophistication--and prettier.  At the barbeque, because some were not sure what to do with it, the carrot salad became an alternative to cole slaw and was piled on beef brisket sandwiches.  It was tasty that way too.  Who's kidding who?  My carrot salad had been upstaged by, ahem, hot cheesy artichoke dip and guacamole.  No contest, right?  My feelings were not hurt that it was only half eaten. More for me!

Shredded Carrot Salad

7 large carrots
half bunch of flat leaf parsley
juice of 2 small or one large lemon
2 tbl olive oil
1-2 tsp sugar or liquid sweetener of choice (maple syrup, honey, agave nectar, etc.)
salt and pepper, to taste
sunflower seeds, roasted and salted (optional)

Peel and finely shred carrots.  I only have one size to my shredder, so you see a short and fat shred to my carrots, but a true carrot salad should be thin and longer, so use a fine shred if you can.  Chop the parsley fine and add to the carrots. 

Make a dressing in a small bowl by whisking together the remaining ingredients.  Toss with carrots and give it a taste.  It may need a little more salt, pepper, juice or oil according to your taste.  Adjust seasonings.  David Lebovitz suggests that the salad should be moist and glistening, not swimming in dressing. 

Sausage and Egg Cups

I'm sure I'm not the first person to come up with this idea, although I'd like to think so.  But it did occur to me of my own merit, so I'll let myself think it. 

I have a husband who, outside of meat and cheese, has a very limited scope of food, and unless I intervene, breakfast will consist of a frozen burrito, leftover pizza, even Ramen noodles.  If it's processed or packaged it is, by his definition, a top choice for breakfast.  Oatmeal, cereal, fruit...these things do not in his mind constitute food, unless to feed to farm animals.  I guess opposites attract! 

I've learned over the years not to force him to breakfast on any of the "weird health foods" that I and our children enjoy (pancakes and waffles and oatmeal are weird foods? Really?) Instead I try to tweak his favorite foods as healthily as possible.  Call it stealthy healthy.  One thing we can both agree on for breakfast is eggs and sausage or bacon, using products that are as free from additives as possible. Though they probably shouldn't be eaten overly often, these foods contain protein, and they're filling enough to keep my husband going until lunch time.

The above concoction is something he can grab in the morning and heat up, which is of utmost importance to him on a work day, and it's portion controlled.  What's of utmost importance to me is that in order to help him avoid eating processed foods, I can be true to my non-morning person persona and not have to get up extra early to cook breakfast!

Use pastured eggs or local eggs if you can find them, which will be far healthier than your average store bought egg.  This recipe is also gluten and carbohydrate free for those of you to whom that's important.  I like this as well, because I feel Americans as a whole consume far too many foods consisting of flours, to the detriment of our health, and anything we can do to cut back is nice. 

Next time I'd like to sneak in some asparagus and shredded parmesan cheese between the sausage and egg layer.  Mmmm.  There is probably no end to how you can mix up this recipe, so go ahead and create your own version.

Sausage and Egg Cups

1/2 pound ground breakfast sausage
1 dozen eggs (large work best)
salt and pepper, to taste

Preheat the oven to 350 degrees F.  Divide the sausage into 12 pieces and spread out over the bottom and slightly up the sides of 12 muffin cups.  Put in the oven and bake for five minutes.  Take out the muffin pan.  Crack one egg over the top of each sausage patty and sprinkle with salt and pepper.  Return to the oven for ten or more minutes, until the egg whites are firm.  It's important that you don't bake it so long that the yolks are dried out, as the eggs will continue to cook after they're out of the oven.  Also they will cook a bit more when they're reheated, so leave them a bit soft at the center, unless you are eating them right away and prefer them firm.

Let cool and store in an airtight container in the refrigerator.

May 21, 2010

Pancetta and Vegetables with Pasta

Originally I did not intend to add pasta to this dish, but I was making spaghetti for the kids and decided to mix some plain pasta in with the vegetables.  Mmmm.  I don't eat a lot of pasta, but it was really good and added a nice balance to the flavor and texture.  I'm always looking for new ways to make vegetables, and this one is a winner.

When I was a kid my mom would sometimes stop at farmer's markets to pick up fresh produce.  I loved going!  I would have taken some of everything if she would have allowed me to, especially in the fruit section.  I could have quite happily eaten my way through the generous mounds of berries, for instance.  Generally we'd come home with only a few items, and sometimes among them would be fresh Brussels sprouts.  I couldn't figure out why mom would want them, since I'd tried them cooked and thought they taste something like, well, garbage.  But they were so cute, like baby lettuce heads, and holding a container of them on the way home I got curious and I popped a raw one into my mouth.  I found it wasn't so bad after all, and regularly requested them from then on just so I could eat a few raw ones before they inevitably got cooked.  Now that I'm older I like cooked Brussels sprouts, especially prepared this way, with pancetta and balsamic vinegar and a companion of broccoli. 

Serves 4

Pancetta and Vegetables with Pasta

2 cups broccoli, chopped
2 cups Brussels sprouts, halved and trimmed
1 tbl. olive oil
1 tbl. butter
2 oz pancetta
1 large clove garlic, minced
1/2 tsp. salt, or, to taste
1/4 tsp. pepper
2 tbl. balsamic vinegar
1/2 pound dry spaghetti
Grated parmesan cheese, optional

In a small saucepan, steam or boil the vegetables until crisp-tender.  In a separate pot boil spaghetti noodles until al dente, then drain and set aside. 

In a skillet heat oil and saute the pancetta until browned.  Add garlic, saute a few moments longer.  Add vegetables and saute until tender and slightly browned.  Add butter, salt, pepper, and balsamic vinegar;  toss wtih pasta. Sprinkle with parmesan cheese and serve hot.